A guide to hot pools and spa resorts

While icy rain is pouring from the heavens, or the hot sun’s filtering through the trees, there are few more relaxing indulgences than spa treatments or the therapeutic waters of mineral hot pools.

Polynesian Spa, Rotorua

Some of the country’s pools and spa resorts are so well hidden you’ll need a boat or a compass to get there. But take the time to seek them out and you’ll find a rejuvenating and even healing experience, as bathers have for thousands of years.

Spas and hot pools make a romantic weekend getaway for couples but they’re also great family outings - kids can enjoy the hot pools and mum or dad can sneak off for some time out with beauty and therapeutic spa treatments. For senior citizens they can be a relaxing and rejuvenating treat.

Whether you’re after a quick treatment or an indulgent day complete with champagne, lunch and a series of treatments, you’ll leave a day spa looking and feeling like a million dollars. Treatment costs can range from $25 to $1000 and group packages can often be arranged.

There are about 100 thermal hot pools around New Zealand. About 35 are commercial while the others are free outdoor bubbling springs. This guide focuses on the commercial facilities; for free spas, check out NZ Hot Pools.

Northland

Ginns Ngawha Spa

Eight outdoor natural mineral hot pools are pumped daily to refresh the hot geothermal water from the 1500-metre deep Ngawha Geothermal Reservoir. Complete with volcanic mud, the pools are nestled in a pretty lakeside spot and have been operating since the early 1900s.

In brief

Where to stay: Hokianga | Bay of Islands

Ngawha Springs

14 mineral thermal pools of varying temperatures

In brief

Where to stay: Hokianga | Bay of Islands

North Auckland

Waiwera Infinity Thermal Spa Resort

Smell the salt air from adjacent Waiwera Beach as you relax in an indulgent spa treatment or bathe in one of the 22 naturally thermal mineral pools. Watch new movie releases as you soak, while the kids enjoy the Indiana Jones-styled hydro slide tower with eight thermal slides. Waiwera’s carbon dated water is said to be the oldest in the world. It was recognised as the Southern Hemisphere’s first spa in 1863.

Waiwera’s Infinity Day and Medi Spa treatments encourage health improvements and wellbeing by way of science and pampering.

In brief

More info | Where to stay: Waiwera

Aquatic Park Parakai Springs

These restorative thermally heated pools were the country’s premiere health spas in the 1900s.These days, there are two huge thermal pools – one indoor and one out – set amongst the mature trees of Parakai Domain. Private thermal spa pools are also available.

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More info | Where to stay: Rodney District

Coromandel

The Lost Spring

Sculpted pools with crystal clear water are fringed by gardens filled with flourishing native and tropical plants at this Whitianga haven, which also includes a poolside beverage service.

Treatments at the Lost Spring Day Spa range from the Dreamy Delight foot pamper, massage and facial to the Pure Decadence package for two, with bubbly and a platter. Weekend bookings are essential.

In brief

More info | Where to stay: Coromandel

Waikato

Miranda Hot Springs

Nestled in picturesque grounds, these thermally heated mineral water pools range from 33°C to 41°C There are four new private spas, electric BBQs, a games room, adventure playground and takeaway shop.

In brief

More info | Where to stay: Waikato

Waingaro Hot Springs

Three thermal pools with varying temperatures, private spa pools, hot water hydro slides and bumper boats.

In brief

More info | Where to stay: Waikato
   

Te Aroha Mineral Spas and Leisure Pools

Beneath Te Aroha Mountain lies the world’s only hot soda water geyser. Its pristine waters have been enjoyed for more than a century. Modernised to resort standard, these pools retain the quaint charm of the Edwardian era. Beyond the traditional Bath House with its eight private soda spa pools is a three pool outdoor leisure complex.

At the on-site Aroha Spa, therapies range from an eyebrow tint or wax to an Ultimate Spa Experience of a soak, exfoliation, body wrap, massage and facial treatments. Other indulgences include the Aroha Enriching Honey Yoghurt Wrap, pedicures and back treatments.

In brief

More info | Where to stay: Waikato

Taupo

Taupo DeBretts Thermal Spa Resort

From big pools, hot pools, kids’ pools, private pools to luxurious spa treatments. While the adults are rejuvenating in the pools or being pampered in the spa, the kids can safely play in the warm water-playground with its giant hot water dragon slide.

DeBretts Spa is a utopia of massage and beauty therapies set amongst beautiful native bush and bubbling thermal waters. Spa massage therapy options include acupressure, Swedish, hydrotherapy or deep tissue. The beauty menu includes face and body treatments, waxing, tints and electrolysis.

In brief

More info | Where to stay: Lake Taupo

The Living Waters of Waikite Valley Thermal Pools

Halfway between Taupo and Rotorua is a natural geothermal bathing complex with six outdoor pools. The splash pool has a covered toddlers’ beach area and four private spas have adjustable temperatures. The pools overlook a steamy wetland with an eco-trail winding along a boiling river that ends at the famous Te-Manaroa spring, the country’s largest single source of boiling water. There’s a licensed cafe on site.

In brief

More info | Where to stay: Lake Taupo

Bay Of Plenty

Sapphire Springs

At the foot of the Kaimai Ranges, this 35-hectare bush haven has pure 38ºC spa pools. Take a bush walk through large native trees and ferns and see the glow-worms on the banks of the stream. Five minutes from Katikati.

In brief

More info | Where to stay: Katikati

Oropi Spa Pools

This complex has a large outdoor pool and four private pools with massage jets. Ramp access for senior citizens. Cafe with home baked goodies.

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More info | Where to stay: Tauranga

Mt Maunganui Hot Saltwater Pools

At the base of The Mount, these hot salt water pools have been enjoyed for 40 years. A good spot to head after a hike to the top of The Mount. The Massage Centre offers relaxation, Swedish and deep tissue massage.

In brief

Where to stay: Tauranga

Rotorua

Polynesian Spa

Set amid native flora, this inviting relaxation haven – which also includes 26 hot mineral pools - provides an array of spa and hydro spa therapies including body and facial therapies (using Rotorua thermal mud) and massage, exfoliation and a thermal mud body polish. Appointments for spa therapies essential.

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More info | Where to stay: Rotorua
   

Wai Ora Spa at Hell’s Gate

Visitors can experience a unique geothermal mud bath, pure sulphurous spa, or the unique Wai Ora massage, based on Miri Miri (Maori massage).

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More info | Where to stay: Rotorua

Blue Baths

It’s now a popular venue for galas and weddings, but it was bathing that first brought people to this historic venue in 1933. The fresh water pools are geothermally heated; there’s a large lap pool and two hot soak pools.

In brief

More info | Where to stay: Rotorua

Waitangi Soda Springs

These secluded springs have been upgraded and there’s now a small charge. Hot water bubbles up around you here, while streams of warm water pass by. From Rotorua, take State Highway 30 towards Whakatane. Turn left at Manawahe Road, just before the petrol station. The pools are on your left about 200 metres from the intersection of SH30 and Manawahe Road where the road curves.

In brief

Where to stay: Lake Rotoehu | Rotorua

Hawke’s Bay

Ocean Spa

Overlooking the Pacific Ocean, these open-air hot pools comprise a 25-metre lap pool, two leisure pools, a toddlers’ pool and private spas. There’s a steam room, sauna, sunbed, fitness facility and the Ocean Spa Body Therapy for a range of body therapy treatments including massage and facials.

In brief

More info | Where to stay:Hawkes Bay

Taranaki

Taranaki Thermalspa

This beautifully restored mineral pool complex and spa focuses on relaxation and rehabilitation. There’s a large public spa, private pools, sauna and a therapy studio with a diverse range of therapeutic massage and wraps.

In brief

 

More info | Where to stay: Taranaki

Gisborne

Morere Hot Springs

Tucked away between art deco Napier and the East Cape is this 364-hectare native bush haven with heated non-sulphurous springs. The water apparently burbles from beneath the rainforest after travelling through superheated subterranean vents. There is a range of man-made indoor and outdoor pools, or you can hike a few minutes into the rainforest to the Nikau pools. A day spa offers aromatherapy treatments, deep muscle therapy and sports massage.

In brief

More info Hot Springs | More info Spa | Where to stay: East Cape
   

Canterbury

Hanmer Springs Thermal Pools & Spa

Surrounded by the Southern Alps and in the heart of Hanmer village, this resort has nine open air thermal pools, three sulphur pools and four private thermal pools. The popular Romance Package includes flowers, chocolates and candles. Massage and beauty treatments at The Spa include Swiss and sports massage, detoxifying body wraps and aromatic facials.

In brief

More info | Where to stay: Hanmer Springs

Alpine Springs Spa & Winter Park

This new resort’s three hot pools have massage jets and fountains plus views to Lake Tekapo and the Southern Alps. Alongside the pools are a sauna, steam room and plunge pool. Overlooking the pools, the day spa offers facials, manicures, specialised massage and reflexology. Bookings are essential. There’s also a huge outdoor Winter Park Ice Rink for the more energetic.

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More info | Where to stay: Mackenzie District

Queenstown Lakes

Onsen Hot Pools

Housed in private cedar-lined bathing rooms, each of these six pools has retractable picture windows so, at the touch of a button, you can convert your room from indoor to outdoor to make the most of the mountain views. At night, dim the lights and watch the glow of the southern constellations. Each bathing room contains its own shower and changing facility.

In brief

More info | Where to stay: Queenstown

Ginns Ngawha Spa Ginns Ngawha Spa
Parakai Springs Aquatic Park Parakai Springs
Blue Baths Blue Baths
Hanmer Springs Hanmer Springs Thermal Pools and Spa